The program is scheduled for 1 p.m. at the Community Library of Allegheny County, 1522 Broadview Blvd. in Natrona Heights.
The speaker will provide hand-outs and share her knowledge of general warm-up exercises, stretches, balance activities how to begin a walking program. Pullano will also include precautions to avoid injury and circumstances when exercise should be curtailed.
The public is invited and should register by calling the library at 724/226-3491 or e-mailing firstname.lastname@example.org
Concordia’s Speakers Bureau offers your organization or community group the opportunity to listen to senior care professionals discuss critical issues about related topics free of charge. To request a speaker from the CLM Speakers’ Bureau, call Cathy Questiaux at 724.352.1571, ext. 8560 four weeks in advance with the information regarding your meeting, including time, date, location, size of group, and any other important information.