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Concordia and the Community Library of Allegheny County Library Partner to Provide a Free Program

FOR IMMEDIATE RELEASE
Contact: Shirley Freyer
Concordia Lutheran Ministries
Tel: 724-352-1571 x8266
sfreyer@concordialm.org

Concordia and the Community Library of Allegheny County Library Partner to Provide a Free Program

Jefferson Twp., PA – Laurie Pullano, MS, PT, Therapy Manager, Concordia Visiting Nurses will present a free one-hour program on “Exercise Guidelines As We Grow Older” on Friday, April 17.

The program is scheduled for 1 p.m. at the Community Library of Allegheny County, 1522 Broadview Blvd. in Natrona Heights.

The speaker will provide hand-outs and share her knowledge of general warm-up exercises, stretches, balance activities how to begin a walking program. Pullano will also include precautions to avoid injury and circumstances when exercise should be curtailed.
The public is invited and should register by calling the library at 724/226-3491 or e-mailing bauerc@einetwork.net  

Concordia’s Speakers Bureau offers your organization or community group the opportunity to listen to senior care professionals discuss critical issues about related topics free of charge. To request a speaker from the CLM Speakers’ Bureau, call Cathy Questiaux at 724.352.1571, ext. 8560 four weeks in advance with the information regarding your meeting, including time, date, location, size of group, and any other important information.